網紅的藏寶箱自律是一種個人態度，與年齡無關，任何人都可以做到！運動是任何人最好的保健，所以要養成運動好的習慣，運動的時間和耐性是自己可以控制的，不要再為自己找藉口，只要有意志力跟堅持！
防疫在家也不能怠惰，保持良好的運動習慣也是抗疫妙招！加油，每天堅持做! 一起動起來吧!
Self-discipline is a personal attitude, regardless of age, anyone can do it! Exercise is the best health care for anyone, so you must develop a good habit of exercise. The time and patience of exercise are under your control. Don't make excuses for yourself, as long as you have the willpower and persistence!
Don't be lazy at home to prevent the epidemic. Maintaining good exercise habits is also a coup to fight the epidemic! Come on, keep doing it every day! Get started!
#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet
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